Stop Comparing, Focus On You
In a world of endless transformations, six-pack selfies, and “perfect” physiques, it’s easy to feel behind - even when you’re making progress.
This workshop shows you how to build a healthier relationship with comparison.
We’ll cover:
Why comparison isn’t all bad - but can quietly wreck your confidence
How to spot when it’s helping vs hurting
What to focus on instead (that actually moves the needle)
How to keep scrolling without sabotaging your self-worth
Practical ways to re-focus on your own wins and direction
If you're quietly questioning your own results while watching everyone else’s.
You don’t need to quit social (although it might help). But you do need to own your journey.