Ryan, 34, Engineer, Dad of 2 – How To Raise Your Floor So You Never Fall Off Again

Ever wondered how a yacht engineer with two kids found a way to finally break free from the all-or-nothing trap?

This episode takes you inside Ryan’s journey – how he went from falling off every Monday, chasing perfection, and struggling to keep up with family life… to building habits that work anywhere, anytime, even in the middle of the Pacific Ocean.

In this video:

• The all-or-nothing mindset that kept Ryan stuck

• Why perfection was stopping his progress (and what changed)

• How he built a simple, repeatable system that works at home and at sea

• The pull-up breakthrough that proved he was on the right track

• How “raising the floor” turned fitness into something sustainable

Whether you’re a busy parent, a professional with a chaotic schedule, or someone who’s tired of starting over every Monday – this one shows you what it really takes to stay consistent.

Watch it through and you’ll understand why “something is better than nothing” is more than just a phrase – it’s a mindset shift that changes everything.